Paulo Agir offers classes in Super Hero Workout

I believe in strengthening the body, mind and spirit. When one is strong, everything becomes so much easier and manageable.

Paulo Agir

Paulo Agir

Fitness has showed me its purpose and that is to tighten up the slack. It has taught me that in order to achieve one’s vision one must do everything with clarity and discipline. A robust body that remains tough amidst strenuous activity and a refined spirit that constantly clarifies one’s inner being are the true goals of fitness.

As a graduate of Physical Education specialized in Sports Science as well as a LET passer, I love to teach, train and connect with people. I believe that using practical knowledge and science can help individuals become stronger.