Eileen Ramos offers classes in Morning Glow, Strengthening Foundations, Strong and Steady, Ashtanga for Beginners

Fitness has changed my perspective and has helped me become a more positive person.

Eileen Ramos

Fitness for me is not just about the body but also more on being mentally fit as well. Fitness has changed my perspective and has helped me become a more positive person. It has also enabled me to be more resilient especially during tough times.