Showing results for pages tagged as : dance

Bounce Dancefit

Bounce DanceFit is a choreographed Dance fitness class designed to make you fit while you enjoy different styles of street dance including hip-hop, waacking, vogueing, twerking and more. All of this i...

Category: Dance

dance , dance fitness

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Noreen Claire Efondo

I’ve been doing Pole Dance for 9 years now, teaching for 5 years. On the other hand, I’ve been teaching Chairlesque for 3 years. I wasn’t flexible or strong before. But I just keep o...

Category: Dance

burlesque , chair dance , dance

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Cheerleading Cardio

Take the fun, cheerleading vibe into your workout. Sweat it out as you move to the beat of songs you love to dance and cheer to. Groove as you work on your cardio and endurance. It is a full hour, ful...

Category: Dance

cardio , dance

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