Showing results for category: cardio-and-endurance

Area63.Run

Area63.Run is community of runners with a mission to build endurance and cardiovascular health through running. It also aims to teach proper running techniques to avoid injury and burn out. The sessio...

Category: Cardio and Endurance

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Refine Ropes

Refine Ropes is an upcoming fitness movement that aims to spread the benefits of jumping rope as an exercise. Jump rope mixes technique, intensity and fun in one workout. It is an effective and energe...

Category: Cardio and Endurance

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