This session involves kickboxing drills programmed for kids. It combines a series of exercises that are meant to support progression in this martial art. ...
Category: Family Fitness
kids , kids martial artsAn hour of simple exercises that help build kids’ strength and conditioning. It is aimed at overall fitness that may serve as a foundation for more specific future training. ...
Category: Family Fitness
kids , kids fitnessThis session involves taekwondo drills programmed for kids. It combines a series of exercises that are meant to support progression in this martial art. ...
Category: Family Fitness
kids , kids martial artsThis session involves taekwondo drills programmed for kids. It combines a series of exercises that are meant to support progression in this martial art. ...
Category: Family Fitness
kids , kids martial artsThis session involves jiujitsu drills programmed for kids. It combines a series of exercises that are meant to support progression in this martial art. ...
Category: Family Fitness
kids , kids martial artsA movement based play hour to provide children with exercises to get them up on their feet. Exercises are tailorfit for the age category and are combined with music. ...
Category: Family Fitness
kids , kids fitnessA movement based play hour to provide children with exercises to get them up on their feet. Exercises are tailorfit for the age category and are combined with music. ...
Category: Family Fitness
kids , kids fitnessA creative play hour for kids. Children are provided specific activities to ignite their imagination and creativity. ...
Category: Family Fitness
kids , kids createMake time for family fitness with this fun workout intended for mom,dad and kids. Focused primarily on general fitness, this session will incorporate a bit of cardio, endurance and strength training. ...
Category: Family Fitness
family , kids , kids fitness , martial artsGet the kids to do a fun workout while at home. These exercises provide overall fitness but focus on building strength and increasing endurance. Make this part of their physical education even as you ...
Category: Family Fitness
cardio , kids fitness