Showing results for category: jumprope

Koobie Aniban

Koobie is a certified jumprope coach and is the co-founder of Refine Ropes. He has trained with Punk Rope 360 and is enrolled in the Buddy Lee Jumprope Instructor Program. He has led various classes a...

Category: Cardio and Endurance

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JumpRope Cardio

Skipping rope is one of the most effective cardio exercises around, per a study that found just 10 minutes a day with the rope was comparable to 30 minutes of jogging. Experts tout the activity’...

Category: Cardio and Endurance

cardio , endurance

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Noel Agra

Noel is a chef, obstacle course racer, and jumprope coach all rolled into one. He is the Co-Founder of Refine Ropes and Team Impack. He is also an ambassador of Pretty Huge Obstacles. His love for jum...

Category: Cardio and Endurance

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Refine Ropes

Refine Ropes is an upcoming fitness movement that aims to spread the benefits of jumping rope as an exercise. Jump rope mixes technique, intensity and fun in one workout. It is an effective and energe...

Category: Cardio and Endurance

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