Pull-ups are designed to give you a full body workout. This class will be a series of drills to strengthen your grip and prepare you for varied types of pull-up exercises. It is a strength and endurance workout all in one.
COMING SOON.
Pull-ups are designed to give you a full body workout. This class will be a series of drills to strengthen your grip and prepare you for varied types of pull-up exercises. It is a strength and endurance workout all in one.
COMING SOON.