Bounce DanceFit is a choreographed Dance fitness class designed to make you fit while you enjoy different styles of street dance including hip-hop, waacking, vogueing, twerking and more. All of this is brought together in a fun environment, emphasizing the aerobic aspect for a workout experience like no other!
All of the choreographies are easy and fun to follow, making it ideal for all people who like dance but don’t want to miss out an amazing workout.
Being a professional dancer is not required! Bounce DanceFit is designed for every level of fitness and every type of dancer. Get your groove on with Bounce DanceFit and let the instructor take you on a journey that fuses a variety of dance techniques.
This 45-minute dance class offers a constant, energetic cardio workout that will get you sweaty in style!